To run your best 10k marathon, you need a pacing strategy. Here is the great chance to have Kate Rutherford, the co-founder of 26 coaching (she was also the 1st place overall female 10k in 2016 Standard Chartered HK Marathon), to train you so that you learn and maintain your optimal marathon pace.
Running workshop will be opened for enrolment on 20th December on a first-come-first-served basis.
Details of the workshop:
Date: 08th Jan, 2019 - Tuesday
Time: 7:00pm-8:30pm (90 mins)
Venue: Happy Valley Recreation Ground (6:30 pm – 6:45 pm meet up at Escapade Sports Causeway Bay
1/F before running)
Quota: 30 people (first come first served)
Registration fee: HK$500 , ( Successful registrants will get a complimentary HK$500 Escapade Sports Gift Voucher after the event )
Terms and Conditions:
Workshop quota is limited and will be processed on a first-come-first-served basis.
A confirmation email will be sent to participants upon successful registration.
If you do not receive the confirmation email after your registration in 2 weeks, please check your junk mailbox first. Should there be any question, please email us through firstname.lastname@example.org or call 2891 1855 for assistance.
Participants should bring along the confirmation e-mail (either electronic or paper-based) for
registration on event day, otherwise, admission is restricted.
Escapade Sports & Sharp Star Enterprise Ltd. reserve the right to disqualify false entries or entries suspected of being false without prior notice.
Entry is not transferable to others.
If you are unable to attend or absent on time, the registered workshop will not be rearranged. Refunds will not be made for any reasons due to a cancellation or no-show.
An HK$500 gift voucher can be arranged if the participants cannot attend the workshop
Participants should take good care of their personal belongings. The organizer and the event producer shall not be liable for any loss.
BAD WEATHER ARRANGEMENTS
For Blackstorm warning, typhoon signal No.8, the workshop will be cancelled on 8 Jan. And it will be re-
arranged on 15 Jan again.
Participants should understand the workshop content and nature and participate in this workshop
requires physical exertion. Participants should be in a sound medical condition capable of participating in
the workshop. The organizer suggests all participants monitor their own physical conditions deemed fit and capable of participating in the workshop. In case you are feeling sick during the workshop, you
should immediately stop the activity and approach the officer in the vicinity for assistance.
Once the application form has been submitted, it means that the applicants accept and agrees to all the terms and conditions of the event.
In case of dispute, the decision of Escapade Sports & Sharp Star Enterprise Ltd. shall be final