The GRID foam roller is for anybody who wants to move better. Use the GRID for a self-massage and roll through the tight muscles, knots, and kinks that prevent feeling good and moving well.
The GRID foam roller is designed with proprietary Distrodensity zones. This three-dimensional surface has a variety of widths to replicate the feeling of a massage therapist’s hands.
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Hong KongHas the right balance of firmness without being unnecessarily painful. Great for loosening up tight leg muscles and fascia after exercising. This size is nice and portable, but if you don’t plan to travel with it I recommend the larger size from the same brand.
